Victoria Labouff Lanza
I am proud to say I have been a Professional Fitness Instructor and Personal Trainer for over 30 years! I can also now add 'Breast Cancer Survivor' to my list of accomplishments.
I have been certified since 1987 as a Fitness Professional, through The Athletics and Fitness Association of America (AFAA) and the National Academy of Sports Medicine (NASM). Other Certifications I hold include: PIYO, SILVER SNEAKERS, SCHWINN SPIN, DRUMS ALIVE, R.I.P.P.E.D, ZUMBA, SILVA MIND, KEN BAUM MENTAL EDGE, NORTHWELL HEALTH, THE RED CROSS, AND THE AMERICAN HEART ASSOCIATION.
Every two years I must re-certify to stay in touch with the ever-changing landscape of the fitness world. I love every second of it.
Teaching is my passion and I live for the camaraderie of all the wonderful people I get to cross paths with. Making a positive difference is my life’s work.
For me, mindset and perspective are paramount - in my classes and personal training sessions, I try to emphasize the value and importance of positive thinking and visualization.
Your brain is your most powerful tool and I do what I can to utilize the connection between the mind and the body.
I enjoy connecting with people. I love spending time outdoors, paddle boarding, kayaking, and walking in Nature. My favorite food is pizza! I have two grown adult children who I couldn't be more proud of. A husband to beat the band, and an adorable chocolate lab named Stella.
When I am not teaching a class, you can find me on the beach playing frisbee with my dog, dancing at a Dave Matthews concert, or searching the beach for sea glass.
I am a California Native currently living on Long Island, NY.
What People Are Saying
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This is the kind of morning that I could easily roll over & go back to sleep. But I didn't, and now, after the class, I am wide awake and full of energy.
Your classes are great and your enthusiasm is contagious.
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— SUZANNE S.
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You have been such an inspiration to me these past 12 weeks. I will personally follow you where ever you go and I know many of my friends will too. I know we want to continue to have you in our lives.
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- RHODA B.
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I wanted to thank you for the fabulous exercise classes you gave to TTN Long Island and Philadelphia. I really enjoyed your classes twice a week. You have been an inspiration during this crazy pandemic.
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— CAROLE D.
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Hi Queen Victoria! I attended the 3 brain exercise classes at the Hillside Public Library on zoom. So did my husband. We both enjoyed them very much and we look forward to the new ones in the fall. Thanks for giving our brains some exercise during these challenging times.
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— VIRGINIA T.
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You make a difference in my well-being
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- BARBARA S.
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I don't think there is any fitness instructor like you. I will do the sequence of classes that have been taped religiously until you come back and teach new ones!
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- MARIAN B.
Victoria’s Certifications:
