Zoom Classes
Get Fit At Home

Whether you are looking for a fun, low-impact workout or non-stop cardio, there is a class for you. Enroll in a Zoom class and get fit from your own home.

Personal Training
In Home or Virtual

Get personalized training and exercises to meet your specific goals. Virtual personal training sessions are now available via Zoom.

Health & Wellness Blog

Subscribe to the health and wellness blog to stay up-to-date with the latest information and advice regarding your health and exercise efficiency.

Brain Aerobics

Your mind is your most powerful tool - keep it sharp as a tack and learn how to increase your memory power with Brain Aerobics. If you don't use it, you lose it.

“

This is the kind of morning that I could easily roll over & go back to sleep.  But I didn't, and now, after the class, I am wide awake and full of energy.
Your classes are great and your enthusiasm is contagious.  

“

— SUZANNE S.

“

Hi Queen Victoria! I attended the 3 brain exercise classes at the Hillside Public Library on zoom. So did my husband. We both enjoyed them very much and we look forward to the new ones in the fall. Thanks for giving our brains some exercise during these challenging times.

“

— VIRGINIA T.

“

You have been such an inspiration to me these past 12 weeks. I will personally follow you where ever you go and I know many of my friends will too. I know we want to continue to have you in our lives.

“

- RHODA B.

“

You make a difference in my well-being

“

- BARBARA S.

“

I wanted to thank you for the fabulous exercise classes you gave to TTN Long Island and Philadelphia. I really enjoyed your classes twice a week. You have been an inspiration during this crazy pandemic.

“

— CAROLE D.

“

I don't think there is any fitness instructor like you.  I will do the sequence of classes that have been taped religiously until you come back and teach new ones! 

“

- MARIAN B.